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Can't really see a difference. Is this normal?
So my goal was to loose 10 lbs. I'd eating less, working out and feeling great in general. I'm really close to my goal weight and quite proud of myself. But the thing is, I really can't see a difference at all. My stomach is a bit more defined, but other than that, there's almost no change. My measurements are the same, my…
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Stop cravings after a workout
So I noticed that after a workout, I'll tend to go for foods that wouldn't typically go for if I didn't work out. I'm not sure if it's my body telling me to fuel itself or me just giving in because I feel like I can afford. Either way, it's awful and I wanna stop so I can continue to loose some weight. Any suggestions…
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Looking for mean friends!!! *I'm serious*
So I have a whole group of very supportive friends on mfp that I'm truly thankful for. They are always there for on my good days and my bad, and they understand me way more than my friends irl. But they problem is... They are way too nice! Is there anyone out there who will critique me on days that I don't eat the best…
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Attempt Round 2: Looking for Support
So I started using MFP last year and got really close to my goal weight. I decided to give myself a little break and that break just never ended... Until now! I'm back with a completely fresh start and am looking for some new friends to help me on this journey.
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To Record or Not to Record? Exercise That Is!
I'm a bit conflicted, I want to record my exercise because I feel good when I see that I've burned a certain number of calories. On the other hand, I feel that instead of banking it, I'll just end up eating more than what I've actually burned. I'm curious to know if anyone else has the same issue and what's they do about…