Has anyone tried to calibrate it to an actual distance? My steps looked a little high so today I walked a mile and tried to calibrate. I guess I will see what happens over the next week.
This month has not gotten off to a good start for me. Too many bad food choices and limited time at the gym because of visiting family and a vicious migraine. Company has left and now I am getting back to my normal routine. Goals for April: Do some form of exercise for at least 45 min a day. Drink at least 72 oz water a…
Sorry I didn't get this posted earlier. Lets work those abs this week. Tue: 30 Crunches 20 Mason Twists 30 Reverse Crunches Hold Plank for 15 seconds Wed. 30 Vertical Leg Crunches 30 Bicycle Crunches (count one side) 30 Crunches Hold Plank for 20 seconds Thur. 30 Crunches 20 Mason Twists 30 Reverse Crunches Hold Plank for…
Hey group...I hope you are all still here. I am going to give the challenges a shot. Please modify them to fit your needs. Lets try and do this everyday April 8 - 13 also add in a brisk 20 min walk. 20 Jumping jacks 10 Squats 2 Burpees 5 Pushups 15 Mtn. Climbers Repeat X1 Let me know how this goes... especially if it is…
Hi everyone I just wanted to share my goals for March and see what others are doing or would like to work toward. I am really working on changes for the better and would love any new ideas for future goals. Do some form of exercise for a least 30 min everyday. Complete my personal squat challenge, I will share if anyone…
I am really trying to not overestimate my exercise calories so I purchased a HRM and have been using it for several weeks the problem I am running into is this. Today did a boxmania class HRM 61 minutes 560 calories closest thing on MFP is Kickboxing but when I use that is say 980 calories for the 61 minutes. That is over…
