I find it difficult to hop into bed without eating some carbs first. I usually eat healthy cabs but they say you shouldn't eat food after 8pm at night if you're trying to lose weight or maintain a healthy fit body. It's not a good idea for someone who is over 200 pounds who wants to lose weight to eat late at night. But if…
So many people find it difficult when it comes to eating healthy, exercising regularly, joining the gym or even being consistent with exercise. Others want to reach a particular outcome but for whatever reason are finding it difficult. If there is something that is stopping you from getting started or achieving your…
