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Power Pilates
Does such a thing exist? I recently went on holiday to a resort called La Source in Grenada. Had a fabulous full list of daily activities. One of my favourite things was the pilates class every morning. I've never done pliates before but some of the others had and all said it's not like that when you do it at home, it's…
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Help please with macros and pie chart
I'm a bit confused by something. Everyday this week I have been under my calorie goal and therefore either under or bang on my macros. I have these set to 35% carbs, 20% fat and 45% protein. When I view the weekly pie chart on my phone app the percentages it is showing do not reflect the figures on the main site. For…
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Struggling - any suggestions?
I currently weigh around 134lb and only want to loose about 4lb. I have been trying and trying and trying and came to MFP after not losing for a while and hoping that keeping a closer eye on everything would help. So this week I have tracked everything and just worked out the week as follows: I consumed 11540 calories over…
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How to log exercise calories over a week?
Hi there, I was wondering if anyone could help? I have only just started using myfitnesspal after using Weight Watchers tracker for some time. With Weight Watcher you add your activity point and they add up over the week. So you can use a few a day or save more for the weekend or for a night out for example. I cannot see…