Power Pilates

spanglevie

Does such a thing exist? I recently went on holiday to a resort called La Source in Grenada. Had a fabulous full list of daily activities. One of my favourite things was the pilates class every morning. I've never done pliates before but some of the others had and all said it's not like that when you do it at home, it's much less energetic. I'm not really into yoga, I find it a bit boring. But I loved this type of pilates and was wondering if anyone could recommend a DVD?