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Leg trembling.
Hey guys, I've just started back doing P90. Backlog: I've done it twice before and gotten reasonable weight loss results when I did it simultaneously with my old job (warehouse, somewhat physically demanding). I've now started a new desk job, so this has me sitting for 7 hours a day/5 days a week. I've seen the weight…
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199lbs
I just broke the 200 barrier today. This time last year (on the back of a family holiday, needless to say it was all inclusive!) I weighed 261lbs, or 18 and a half stone (because I'm an awkward Brit). This is the most I have ever weighed in my entire life. This morning I step on the scales just under a year later to find…
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Runtastic Push-Ups App - Go Pro (Free)
All of those who want to get better at push-ups with a handy little app recording your progress, you might find this interesting. Appoftheday has the Runtastic Push-Ups app with pro features for free today only (normally worth £1.69). Search "Runtastic Push Ups" in the Google Play Store, download the free app. Once…
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P90 - Take 2.
Tried the beach-body Power 90 workout regime once before, managed to get about 40 days through but unfortunately I fell ill and didn't decide to pick it back up after. Losing over a stone during it is a main motivator to get back on it! Basically started from zero (very unfit, around 17st) I've managed to stay around 15st…
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Runtastic Mountain Bike App - Go Pro (Free) worth £5
Calling all bikers! Appoftheday currently promoting the Runtastic Mountain Bike app for android smartphones with Pro Features for free (unsure whether available for iPhones/Apple but worth a try). TODAY ONLY (04/05/2013) Simply download the free app from the Google Play Store (called 'Runtastic Mountain Bike'). Once…