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Power Yoga and METs? What's your opinion?
It's hard to calculate how many calories are burned with yoga, since it is such a personalized workout experience. There are a couple of entries about calories burned/hour on MFP's exercise dbase, but nothing is there regarding "power yoga" - Does anyone have suggestions about what the METs would be for…
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Cardio exercise at higher elevation?
Does anyone know how to calculate calories burned if your workout is at 7000 feet above sea level? I know that the higher the elevation, the greater the impact it is on your cardiovascular health. My weekend workout activities are at 7000 and my weekdays are at about 5000 feet above sea level. Thanks! I would love…
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new here - step counters
Hi I am new here. I found this site when I was googling for nutrition information and kept discovering that I would be directed to my fitness pal over and over again. So I joined. Does anyone know where I could find a reliable step counter? A good one for a good price seems to be hard to find.:noway: Thanks for such a neat…
