Cardio exercise at higher elevation?
popsicle33
Posts: 108 Member
Does anyone know how to calculate calories burned if your workout is at 7000 feet above sea level? I know that the higher the elevation, the greater the impact it is on your cardiovascular health. My weekend workout activities are at 7000 and my weekdays are at about 5000 feet above sea level.
Thanks! I would love everyone's input.
Amy from Albuquerque
Thanks! I would love everyone's input.
Amy from Albuquerque
0
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