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One day a week
Do people have a cheat meal on day a week?
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rings
I notice my wedding ring is tight and uncomfortable when I'm doing cardio or if it's hot out. Does anyone else experience this?
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rings
I notice my wedding ring is tight and uncomfortable when I'm doing cardio or if it's hot out. Does anyone else experience this?
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When will jeans fit again?
How much weight did you lose until jeans that were tight fit lose again? I'm 5'3" & lost about 5 lbs but jeans still snug
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post lexapro weight loss: how long to lose 15/20 lbs
I found the culprit for most of my weight gain and inability to loose was caused by lexapro. This medication was somewhat helping me for about 5 months. As time went on, I tried stopping it. First time I tried cold turkey and the withdrawal symptoms were so bad, the only reason I went back on it was to go back. Two other…
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yo yo dieter gone serious this time!
Well, I officially succeeded in getting fatter. I put on some weight this year from holidays, extended weekend pig outs, and a vacation. Now that it's spring, my pants from last season are tight. Depressed. Began my diet officially Apr 13th. Unfortunately, I managed to get the 5 day stomach flu which prolly took off some…
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cheat day
does anyone find it helps to have one cheat day a week on your diet? it seems for the first few weeks, it's a good idea to stick to the strict 1200 cal rule, but after 3 or more weeks, it's almost like you need to one cheat day to fuel up a little. i feel a little guilty though. thursday, i got take out (italian) because I…
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Not loosing weight
I've been trying to loose weight with help of myfitnesspal and it's not working. Cut down on portions and food a lot-and NOTHING. Normally, I eat somewhat healthy and exercise. But even with cutting down calories, carbs and fats with adding a day of exercise at the gym, nothing has really changed. Actually, I feel since…
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Confirming Friend Requests?
I have recieved a few emails informing me I have some friend requests. All of which I would like to accept, however, I CANNOT FOR THE LIFE OF ME FIGURE OUT HOW? Pls advise? thx...
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!Newbie!
Fairly new to this site. For the first week, I got very acquainted with it and how it works. Found it interesting to see how much EVERYTHING counts. Good and bad. My goal is to loose 10 pounds or just go down a size. Just wanted to introduce myself!
