rings

I notice my wedding ring is tight and uncomfortable when I'm doing cardio or if it's hot out.
Does anyone else experience this?

Replies

  • All4Me2014xx
    All4Me2014xx Posts: 155 Member
    Yup,

    My hands almost always swell when I'm exercising. When doing the cardiio, try to be conscious of where your hands are. Unless you are doing a specific cardio move, try to keep your elbows bent at 90 degrees. It seems to help my hands not swell so much if they aren't hanging straight down.