Little to know exersise or 1-3 hours?
Hi, sorry to ask the same question that every newb does, but I'm stuck! I've been (trying) to eat at the 1600 cals MPF has me set at to lose 1lb a week, (majorly failing at the weekends but that's my fault and not what I'm asking for help with) but my hubby has noticed I've been more grumpy than usual, and was wondering if…
