Hi, sorry to ask the same question that every newb does, but I'm stuck! I've been (trying) to eat at the 1600 cals MPF has me set at to lose 1lb a week, (majorly failing at the weekends but that's my fault and not what I'm asking for help with) but my hubby has noticed I've been more grumpy than usual, and was wondering if…
Hi there! I'm looking for some other people from the UK with open food diaries. I only started this last week and would love to have a peek at what others are eating to give me ideas. I have a goal of 1600 a day, but plan on adding some exercise so I can add a few more! I'm finding it easy in the week but rather tricky at…
