i dont think my calorie intake is calculated correctly
hello to everyone on MFP , I have just joined today . I have been exercising for about 6 months now trying to build muscle with an excess in calories . I have quite a large belly which I would like to lose . 37 years old male sedentary all day ( desk job at home ) I do cardio 30 mins 3 times a week weights for 50 mins 3…
