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New to weight lifting ... where to begin?
I've lifted weights several times over the years with friends or with trainers, but it's been a LONG time ago. Now that I've got a gym membership back I want to start using it for more than just the treadmill, but I'm not sure where to start. I've read some posts on here saying to use pre-designed plans and such, but is…
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Fitbit -- is it worth it?
My wife and I are looking at the Fitbit device, and I'm just wondering who all uses it and if it's worth the $99. Also how well is the sleep monitor on it? I've always had a hard time sleeping at night, so would this help monitor how well I'm resting? If it can track patterns that would be great. Thanks for any input -- Sam
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Howdy --
I have no idea how many people would be interested in taking part in such a group, but given MFP seems to be getting popular and a search from folks living in and around Waco returns pages of people, I figured why not :)
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Nerdy dad looking for some support :) Need to get myself in
Hi everyone, My wife has been on here for some time now, and I'm finally getting myself in gear. I'm a software developer so I sit on my duff for 8+ hours a day with little activity, though i do try to get on the treadmill or walk around the block when I can. Also my eating has gotten WAY out of hand which I hope keeping…
