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Weight gain and prescribed steroids
I recently was prescribed steroids for a slipped disc in my back. I know a side effect can be weight gain. Although, I have only been on them for 2 days, I've already gained a little. I have been very conscious about not overeating since I know they can make you feel hungry and I've come in under my calorie goal both days…
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Here goes nothing. Time to be accountable
I wanted to share my story, mostly for myself. I feel like being open and honest, even with strangers, will help me finally feel accountable for my current situation. Telling anonymous strangers my weight is so scary!! I don't tell anyone except doctors. I'm 34 years old, 5' 7", and 213 lbs. I am down from 226 at the end…
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What are your favorite low calorie meals?
Hi, guys. So I'm a foodie. I enjoy flavor and cooking, but I also have a full-time job that requires a lot of sitting and I'm in school on top of that. Cooking time is minimal. I use Blue Apron for three of my dinners, which is amazing, and I grab an easy breakfast and lunch. My struggle is the weekend when I don't just…
