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2012-05-31 Mt. Bierstadt 14,060'
2012-05-31 Mt. Bierstadt 14,060' It was great meeting some new MFPals to do a 14er. Hopefully there will be many more to come! Here's the link to the album (with full sized pics): http://photobucket.com/Bierstadt_full Watch for that little lake in the next pic, from further up the mountain. We're gettin' up there... ...but…
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5-22-2012 Matthews/Winters Park Trail
My dog, Buster, and I hiked the Matthews/Winters Trail near Morrison, CO for the first time yesterday. It starts along Hwy. 93 near I-70 and goes to the Red Rocks Amphitheater. It winds through beautiful red rock formations. If you go on up to the top of the amphitheater, the trail is just under 8.5 miles round trip. By…
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Just because I have an opinion...
...doesn't mean I have to share it. Just thought I'd share.
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Facebook Post from One Year Ago Today:
MY FACEBOOK POST FROM ONE YEAR AGO TODAY: "Thank you all for the birthday wishes, and yes, I saw my shadow. I've spent the last eleven years getting older, fatter, more depressed, more cynical, and frankly, I am tired of that. So, I've determined that this year will be a turning point. I will still grow older but become…
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Reasonable Noticeable Gains: Part II
This is a continuation of http://www.myfitnesspal.com/topics/show/400854-reasonable-noticeable-gains started a couple of months ago in the MFP Body Building group. I posed a question wondering how long it would take a beginner to see noticeable gains in definition, etc. from weight training. My intent was to train till the…
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If the little cartoon says the ball is in...
Watching the French Open, and every tennis match I ever watch, I always get a chuckle out of the replay system. Does anyone else think this is ridiculous, or is it just me? A couple of years ago I tried to do a web search to find out what the technology is behind that little animation that holds so much power, but came up…
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Reasonable, Noticeable Gains
It's a given that everyone is different, there are many factors to consider, etc. BUT... If a relative newbie to lifting did everything right, what kind of gains could they expect to see over certain time periods? Alternatively, what was your experience in terms of noticing gains in strength, visual differences in your…
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Since there are no topics yet...
We should just consolodate to the Mile High MFP group.
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Nebraska Football Fans
I went to the Michigan State @ Nebraska football game in Lincoln on Saturday with my friend (an MSU alum) - both of us all decked out in MSU green. I would have never expected to experience the unbelievable hospitality of the Nebraska fans, where football is religion. I don't even know how many people approached us and…
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A Little Reminder for the Ladies
I like the message in this song. My wish for all of you is that you find your inner queen. If you're not familiar, watch it. If you are familiar, watch it again. Peace. India Arie's "Video" http://www.youtube.com/watch?v=Mq86e4Fhja0&ob=av2e
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How did you help your dog get old gracefully?
This is Buster. He's a Shar pei mix, and almost 12 years old. He's been my buddy since about a year after my divorce 11 years ago. Until this Spring, we haven't walked regularly for about 6 years, but I decided I wanted to get into shape, and I knew Buster needed to get in shape, too. At first, I couldn't believe that he…
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Sad Tribute to the Hockey Team That Was Killed
Several of the players were former NHL players. See http://www.youtube.com/watch?v=skjCrstMNWc "A heart-stirring requiem mass has taken place at the Minsk ice hockey arena, where this evening local side Dynamo were supposed to take on Lokomotiv Yaroslavl, the team which tragically died in Wednesday's plane crash. All…
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The Duplicate that Broke the Camel's Server
Which was it? Banana - Raw - No Skin 7 1/3" - 7 3/4" or Banana - Raw - No Slin 7 1/2" - 7 7/8" (oops! misspelled that; better enter a new one to fix it) or Banana - Raw - No Skin 7 1/2" - 7 7/8" (there, that's better) or Water - Creek - Fresh - Unfiltered or Water - Creek - Fresh - Sock filtered (oops, forgot to…
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Our pants get LOOSE when we LOSE weight.
If I can inspire just 10 people to spell correctly - well, I won't be satisfied, but it's a start.
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37 down, just under 100 to go. Newbie loves this site!
I just switched over from another site for tracking nutrition and exercise, mostly because MFP has online AND mobile. I had no idea that the community aspect could be so interesting and supportive. I'm lovin' what I'm seeing, and I think this will be the added component to prompt me past those inevitable bad days and…