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1,200 or 1,500?
Hi guys, I can't decide on how many calories I should be aiming to net at each day. I usually burn around 300-600 calories a day and am trying to get back into shape for crew and trim down. I'm not sure what I should do because I would have to gain LEAN muscle if anything, because I'm a lightweight rower and need to be…
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Looking for motivational friends!
Hi guys! Feel free to add me, this is my second attempt at MFP, but I really think I can do it this time with a little motivation from some friends on here :) . I'm pretty sure lack of support was the reason I failed in the first place.
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Body type?
Hi guys! I've been trying to figure out my body type, but I haven't really found any evidence that strongly points to one. (pear, rectangle, inverted triangle, hourglass, apple, ect.) I'm not sure if anyone could help me out but I'd love to hear your opinions! At my thinest my measurments were thus: Shoulders: 39" Bust:…
