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Day 23 to Day 30
Day 23 - 45 minutes Day 24 - 25 minutes Join our weight loss forum today for free weight loss support!
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Day 16 to Day 22
Day 16 I worked out for 40 minutes Day 17 I did 40 minutes. Join our weight loss forum today for free weight loss support!
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Day 8 - Day 15
Day 8 - I worked out for 35 minutes. Join our weight loss forum today for free weight loss support!
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Day 7
Did 35 minutes Today Join our weight loss forum today for free weight loss support!
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Day 6
Did 35 minutes today Join our weight loss forum today for free weight loss support! Created by MyFitnessPal.com - Free Weight Loss Tools
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Day 5
Today I did 50 minutes Join our weight loss forum today for free weight loss support!
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Day 4
Today I worked out for 55 minutes..and I'm beat:wink: Join our weight loss forum today for free weight loss support! Created by MyFitnessPal.com - Free Weight Loss Tools
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Day 3
Day 3 I worked out for 45 minutes. Join our weight loss forum today for free weight loss support! Created by MyFitnessPal.com - Free Weight Loss Tools
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Trim Down Club
Hello. Has anyone heard about or joined the Trim Down Club? Sounds like a good plan, I was just wondering if anyone has heard about it. Thanks:smile:
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Counting Steps
I use a pedometer at work, I do a lot of walking. I run a food department for OSJL. Today I recorded 15,113 steps for 1 hr and 51 minutes which burned 887 calories. I was wondering if I should be adding this to my exercise diary. I add when I walk my dog and play Wii Sport. If I add the steps I don't come close to my…
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Hi All
Hello, name is Frank and I live in upstate NY. I joined about 5 days ago and I'm finding it very helpful. I was on Weight Watcher and was doing good, the only problem was the online apps didn't work all the time. The apps on MyFitnessPal work great. I can track my food and use the bar code scanner without any problems. I…
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Pasta Lovers
I don't know about the rest of you all but I just love pasta. The problem is that it's showing how much I love it by my big tummy. I have been looking for a good low calorie pasta that still taste good, but it's hard. Until today. I'm the Food department head at the local Ocean State Job Lots, and I see and handle food all…
