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My ED says Anorexia recovery is an "excuse" to binge...help!
Ok so I have a weird question about recovery... First off, does anyone feel like they must lose more weight or get sicker to "qualify" for recovery? It's like my ed is telling me I'm not "good enough" yet for recovery; like only the really sick, deathly emaciated, lying-in-a-hospital-bed individuals deserve recovery. And…
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5'4" Ladies!!! What do your maintanence calories look like?
Hey there! I'm on an effort to maintain my weight right now, but I was just wondering if I'm eating too much? It's hard to tell, because I've only just started since the last three weeks. I feel like I've gained fat, but the scale has not gone up save maybe a pound. I eat 1,800 calories, and I'm a freshman at college who…
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Am I too thin? 5'3.5" 103 lbs
Ok, so I know the stats make me appear sickly. However, I have a very petite bone structure. I also am very flat-chested with a short torso. I feel like I should gain some weight, but I need motivation! I am going to stop calorie counting, because this restrict/binge habit has caused me to become too focused on body image.…
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Help!! How do I stop counting calories???
Yes, I'll admit it... I've been counting calories obsessively for the past year and a half. I feel shackled by this obsession, like it's all I think about. Literally. It's time to stop... Trouble is, I'm terrified that stopping cold-turkey will cause me to lose all self-control, binge, and gain weight. Is there anyone out…
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How to Maintain Abs???
Hi there! I've been flirting with the idea of abs for some time now, but only recently have I dedicated myself to the pursuit of a six-pack. I've been eating religiously clean for the past three or four weeks, and I'm starting to see improvement!! :) However, soon enough (at least within the next two or three weeks), I…
