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Never Too Late
I joined some time back and have been under so much strain. Then I just eat too much. I should have joined this group some time back. Well, I will keep up my food intake again so I do not lose my streak. Thank you
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Clean Eating Foods Please
Hello Everyone. Going shopping Friday and if everyone out there could help name some healthy breads, butter that I can use that are low fat and healthy please let me know. Also, there was a show on Dr. Oz some weeks back about sugars so now I am trying to find out what is healthier to use. I thank you all for helping me…
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New Year New Goal
Hello. I am so happy to have been informed about this site. I have tried many ways to keep track of daily eating, activity, and water intake. This was referred to me by my family doctor. I am overweight and seriously need to get healthier. I am learning how to get around here on this site and would appreciate any helpful…
