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I agree totally. I like it here and I get the support, people help me out a lot. They keep me inform and answer questions quickly. The tracking daily is less stressful and the large database of foods and it is easier to log daily. I really am glad Dr. Caroline told me about this site. Big hug to you Doc!
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Hello I will be 60 on May 17 and it would be nice to be friends.
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Hello. My name is Betty, 59 years old. Want to lose weight and eat healthy. Is there a list for clean foods or are we talking about just fruits and veggies. Thank you for letting me join.
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Hello. I also have a lot to lose and am 59 and would like to be friends on this journey
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Hello. I will be 60 this May, so feel free to be a friend.
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Thank you so much. We can all work at this together. I am so glad I joined.
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Hello. First, you are not ugly, I believe everyone is beautiful. Being fat is something you can change and love yourself. Build your self esteem. Make tiny changes in just what you bring into the home to eat. Drinking water is helping me a lot, having fruits available and small meals can be made in advance. Hang in there.
