Jogging and your Knees: Friends at Last!
Get out there and feel blessed to be able to move your *kitten*. =) http://www.npr.org/2011/03/28/134861448/put-those-shoes-on-running-wont-kill-your-knees http://thefitnessnerd.blogspot.com/2011/03/jogging-and-your-knees-friends-at-last.html
