Jogging and your Knees: Friends at Last!

TurboJenn

Get out there and feel blessed to be able to move your *kitten*.

http://www.npr.org/2011/03/28/134861448/put-those-shoes-on-running-wont-kill-your-knees

http://thefitnessnerd.blogspot.com/2011/03/jogging-and-your-knees-friends-at-last.html

peepocheck

SO RIGHT!!! When we have good health we ignore it. When we have poor health we focus only on the parts that are ailing at the moment. So quickly we forget there's more to us. For those of us who can pick it up and put it down.......we better do it .
By all fairness - when it hurts, it does hurt.................
60 and in excellent health........THANK YOU LORD!