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Body fat & Body water %
Some information i thought might be useful to some of you, i have no scentific research and i am no expert all the information i am providing is from my salter weighing scale instruction book so take what you want from the information but i thought it would be helpful even as a guide line. This salter scale uses BIA (bio…
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2 awys to burn off deep belly fat, controlling your craving
Two articles i came across and thought it would be useful to share, i have copied and pasted content and also added the links Hope it provides some help and in sight into to of the most talked about subjects. http://www.diet.com/dietblogs/read_blog.php?title=2+Ways+to+Burn+Off+Deep+Belly+Fat&blid=24157 Fit Life with…
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Useful information about your new lifestyle change
This was written by Paul mckenna Copied from this website http://www.itv.com/lorraine/lifestyle/happy-new-you-catch-up/diet-catch-up/the-four-golden-rules-july/ As he was on lorraine this morning. I thought that it might be useful for some if not all of us on our new lifestyle journey to read as i have learnt a few new…
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Garmin FR60 with Heart Rate Monitor + Footpod - Womens Black
Hi all wanting to buy a HRM and i wanted to know whats the best brand to buy? Also have seen Garmin FR60 with Heart Rate Monitor + Footpod - Womens Black has anyone used this HRM what do you think of it?
