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HRM question
I am looking into buying a Heart Rate Monitor and had some questions. Are the ones that are just watches as accurate as the ones with the straps? I'm afraid of buying the strap one because I have a feeling the strap won't fit me. Thanks for any insight on these products!
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Mental health and weight loss
Two years ago I was diagnosed as being bipolar. Since then I have had a hard time losing weight because of the medications. I am looking for others that are in a similar boat that would be interested in beings friends. I could really use the motivation and support to keep going. Thanks!!
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Friends!!
Looking for more people to be friends with! Add me if you are interested! :)
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Ankle injury
About 3 months ago I broke my ankle. I recently just got out of the boot. (last Thursday in fact). I'm just wondering if its to soon to start back to the Y to ride the bike or maybe someone has some ideas on good exercises to do till my ankle is more up to the task. Any tips or help would be great!!
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New goal question
Well I have a new goal. To lose 100 lbs by next August. My husband is taking me to Las Vegas for our 10 yr anniversary. I have it figured out that I have to lose 8.3 lbs a month for the next 12 months. Is that to high of a goal to try and lose that much a month or should I try to for a smaller goal?
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water weight
is it possible to gain 7-10 lbs worth of water weight. About a week ago I weighed about 10 lbs more than what I do today and was just wondering if I am crazy or if that is just water weight I had gained. I am right around the my period time as well so I know I can gain some but not sure if it is possible to gain that much.…
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Elliptical questions
I joined the Y a few weeks ago and been doing the stationary bike and treadmill. I have been wanting to do the Elliptical but the few times I have done it I can only do it for about 5 minutes and it causes my left leg a lot of pain and to go numb. Does anyone else have this problem or is it my body getting used to doing…
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Calorie Count
So I know how important it is to eat what they recommend for a calorie count on here and I really do try but I honestly have never ate a lot. My problem was always eating fast food and other "crap" and then sitting on my butt in front of the tv. So now that I am eating healthy and exercising every day I don't hit anywhere…
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My first 10 lbs
I know it probably doesn't sound like much but today I officially hit my first 10 lb weight loss goal!!! This is the first time I have been on a diet and exercised and actually stuck with it!!!! Also I was able to put on my Columbia coat that I haven't been able to zip up for 6 months and was able to comfortably zip it and…
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New to group!
Hi everyone! My name is Tressa, I'm 29 years old and new to the group. I had a coworker who told me abt the site and has had success with it. I'm the mother of two beautiful little girls, one is 3 and the other will be 6 mths on the 11th. They are the reason I'm here. I have decided to stop being lazy and get myself on the…
