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Want to try to keep each other accountable?
Hey guys, I lost about 18 lbs last year and then got lazy and stopped. I am looking for 1-2 people that wants to group together. Heres my idea, lets make a Whatsapp group and make it a rule to send pictures/or say everything we eat. That way we are less likely to go outside what we should be eating and we will have better…
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Am I losing at a good pace?
Hello, it has taken me 4 months to lose 18 pounds. Which I think is a good accomplishment until I think if I was losing 2 pounds a week in 4 months I should have lost 32 pounds. I am 22 at 5 1' sw 171 cw152. Not sure how much of the weight I may have lost is water weight.. Now I havent been logging in my calorie intake. I…
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Why am I not losing weight?
Ive lost 4lbs which I assume is just water weight. And since then the scale has not moved, and my measurements are the same. Ive been consistently working out and staying under my calorie goals. Please tell me if Im doing something wrong. My dairy is open for anyone to look at. Ive been doing crazy amounts of research…
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Should I do Insanity
So I have insanity and I have been thinking about doing it. Here is why I have been hesitate on doing insanity at this point in my weight loss journey. I am incredibly out of shape and I dont think Im ready to do something that intense. I dont want all the fat I currently carry to turn into muscle. Id rather shed the extra…
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Whats a healthy calorie intake
Hey, Im 22 year old female at 5 2 at 166lbs, at 30% bf. I want to lose weight as fast as I can but I also want to be building healthy eating habits. What is a healthy calorie intake for my body. If anyone can take a look at my food diary for the past few days and tell me if I am on the right track. Im new to this…
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What are the best workouts to burn calories
I have just started my weight loss journey. I want to burn maximum calories in a workout. Ive started doing a bit of zumba and a slim in 6 as well as random workout routine on youtube. Any suggestions please let me know. Any helpful tips on diet and exercise are much appreciated. Thanks
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Need help and motivation
Hello I am new to fitness pal. I am a 22 year old female. My height is 5.2 and i weight 166 lbs. I just started working out last week and for the first time in a year I weighed myself today. I have never been this overweight in my life. I am feeling really down and I need some help and motivation. I gained almost 20lbs in…
