I noticed I get around 1.5 mg and I have been having a gallon of water a day. I do alot of exercise, do i need to increase my salt intake to replenish electrolytes?
Hey guys i decided to make a video on my weight loss as i have way too many pictures to share lol so id like to share it with you guys. 27.4 to 20.6 stone Url isn't click able but can copy n paste it http://www.youtube.com/watch?v=BIMhOdCpjnk
