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30 day shred
Going to start it tomorrow =) anybody tried it? Love it or Hate it? II wanna hear your success your stories! :drinker:
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Millionth time's a charm... right? =P
And I WILL actually do my best to stick to it this time.. I know I'll slip up on the way, but I won't let it crush me like it did last time. I've found that a good way to keep myself in check, is to make my food diary my home page, so it'll pop up every time I want to go online! There will be no escaping it!! :sad: I…
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Horrific thought for the day
So today we had my whole family over for my nephews 2nd birthday. We did the whole barbecue and cake thing as you do, and I find myself sitting here at 9:23pm completely full and feeling terrible with one hell of a headache and I never want to eat again! However, the horrific thought is that I used to eat like this all the…
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Tattoos??
I really want to go in and get my tattoo (small one on my hand/wrist) this morning, but I also REALLY want to go to the gym this afternoon. I'm on a roll and I don't wanna screw it up now (even though it probably wouldn't make THAT much of a difference if I skipped one day). Just wondering what everyone thinks? Can/should…
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Wii Fit NSV =P
Now I'm not sure if it was just a fluke (knowing my luck, it probably was :grumble: ) but as if this morning, my centre of gravity was exactly perfect! lol, has anyone else ever managed that?
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Just A few things I've been meaning to post .... + Pics =)
I've been meaning to post a few of these NSVs for a while now but I keep forgetting (or I'm just lazy :laugh: ) anyway. 1: My ring that i've been wearing every day since I bough it (about 4 or 5 years ago) it now loose and will fall off if I wave my hand hard enough =P 2: The bracelet that was tight on me last year when I…
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Soooooo......
This is how MY Friday night went :love: How did everyone else's go? Xx
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Only the biggest NSV ever!!!
So I'm going to see Katy Perry tomorrow night with my sister, and I've been making a dress to wear. Tonight I posted a photo of myself wearing the dress to show it off finished. I've lost 70lbs since high school and a lot of my FB friends haven't seen me since then.. anyway, I just got a message from a classmate (who made…
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Why bother?
So I think I've sorted out my calorie intake needs, BMR etc. and have enough of a deficit to lose 1.5lbs per week (or there about) and I'm trying my best to stick to it.. BUT When I burn calories running or at the gym, I have to eat at least most of them back to keep my Net calories up (which I am finding difficult).. so…
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Calorie intake Help!!
So at the moment, my recommended calorie intake is set at about 1450, for a loss of 1.5 lbs per week, but I was wondering what would happen if I brought it up to maintenance level for one day a week? I'm usually pretty good with my calories and exercise but I seem to have lost it in the past 2 days. I usually try to eat…
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Helpful info on breaking plateaus from Jillian Michaels
I received Jillian's blog today and I feel it has come at exactly the right time for me... I fell off the wagon today but I will jump right back on tomorrow =) Have a Weight Loss Plateau? Let Me Help By Jillian Michaels There is nothing more discouraging than stepping on the scale after a week of diligent dieting and…
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SO HAPPY I COULD DIE!!
I'm proud to say that as of about an hour ago, my BMI is within a HEALTHY RANGE (according to my Wii Fit anyway! Since December 25th I am down from 117.8kg (259 pounds.. YIKES!) to 86.2kg (190 Pounds) NO MORE OBESE/OVERWEIGHT 25 more pounds to go until my goal weight, then we'll go from there! BRING IT ON =D WOO HOO!! How…
