activity level, am I doing it right?
Hello, I know this may be an annoying question and it's not rocket science. I just wanted advice or other opinions on if I'm doing it correctly or what worked for them. I'm 29, 5'7" and 148lbs, trying to lose 15-18lbs. I am a mother to 2 young children and chasing th around and carrying them quite a bit. I walk 4 km for…
