So MFP says I should be eating 3,000 calories a day but I have only been eating between 1200-1800 a day since I started on MFP about a week ago. I have lost 10 pounds so far. So my question is should I stay with what I have been doing or should I eat more and if so how much? 3,000 just seems to high and I don't feel I…
Looking for some more supporting friend to help me thru this weight lose journey. I need some friends to help me stay grounded and focused on my weight lose mission. I've tried dieting a few times with luck each time but only to just gain it all back each time plus more. I'm the heaviest I have ever been but am very…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…