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Sauces to put on chicken
I eat a lot of chicken. I love chicken. It's my meat of choice. However, i like to marinade it. The low calorie ones are easy to find, but low in sodium is a whole other matter. Please help. Any low sodium marinade?
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New Lifestyle 101
Hey everybody! I'm back on MFP after having my daughter 6 weeks ago. When I logged on and put my new weight in, I was surprised to find out i've lost 31 pounds since this time last year. I'm very excited to start new. Today is my first official day on the new diet and am currently loading songs on my new mp3 player for…
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Need a new salad dressing!
Hey everyone. I love salads. But my downfall is always dressings. I need something light. I love my light dressings, especially ginger based. If anyone has any ideas on low calorie dressings, I would be much appreciated. Even homemade recipes are fine. :) Thankss!
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Anyone out there! please help.
so, I am looking for any tips in general to sticking to your food regimen. or eating tips on things that taste good but are low calorie. i just need round about help. i am doing pretty good so far, but then people in my house fix high calorie food and its so good and then it forces me to go work it off. (which i am not…
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Looking for friends who want the same goals or.. motivation.
I am a 22 year old female. Started out at 278 lbs. This is probably the only place i've ever admitted that!!! (yikes) I'm just here looking for honesty. I've done nothing but fool everyone and myself for years!!!! Covering up the fat and pretending that I was eating healthy when I was just snacking when no one was looking!…