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MOTIVATION!!!!!
2 weeks and I feel looser in my pants....Imagine what 3-4-5-6-7-8 etc weeks will do!!! NEVER GIVE UP! Keep on pushing!! results take time....train insane or remain the same! Feel sore of feel sorry!!! YOU CHOOSE! they say 2 weeks to feel it, 4 weeks to see it and 8 weeks to hear it!!! GO GO GO!! Motivation is what makes…
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YAY - 2 weeks and I feel looser in my pants!
Imagine what 3-4-5-6-7-8 etc weeks will do!!! NEVER GIVE UP! Keep on pushing!! results take time....train insane or remain the same! Feel sore of feel sorry!!! YOU CHOOSE! they say 2 weeks to feel it, 4 weeks to see it and 8 weeks to hear it!!! GO GO GO!! Motivation is what makes you start but habit is what keeps you…
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HELP - lost only 1 pound in 2 weeks
Hi everyone. been eating healthy for the past 2 weeks. veggies, fruits, meat, avocado! no bread pasta rice soft drinks or sugar in any way and also no processed food. been weight training hard 3 times a week with a trainer and I do 2 days 30 min HIIT. Take off on the weekend! Is it possible that I am losing fat and gaining…