Once i start eating i can't stop, it's like i just always want food, even when i'm not hungry! Does anyone have any tips from getting over this stage of dieting? Any special motivation? I just want to break this habit!!
I'm looking for tips and others who are doing the same! :)
I eat good for a while, but then i start wanting something greasy and sugary, and once i start, i can't stop :/ how do you all overpower or redirect these frustrating diet crushers?
looking for people with similar goals, i'm 5'2'
looking for someone with a similar goal?
