Thought i would show you what i been busy doing instead or maybe as exercise the past 3 days. http://www.myfitnesspal.com/sv/topics/show/1254764-baking-counts-as-exercise-right?page=1
I started hot yoga a month ago and been trying to find out how many calories 60 min would count as. When i started i was really out of shape and the heat with the exercises was hard to do and exhausted me a lot more than a brisk walk would do. Now its no longer as hard but it sure gets my heart pumping faster than my walks…
