-
how to log 30 day shred
how to enter 30 day shred
-
1260 calories friends
would love to view the diary of some 1260 calories friends to get ideas of what you eat. i normally fall off the wagon because i get so bored eating the same old thing
-
exercise
walked on treadmill today. (treadmill registered 235 calories) purchased hrm and it registered 0 calories burned. i purchased the mio motiva @ 69.00. do i trust the treadmill or the monitor. did i do something wrong you think. the timer part was accurate.
-
Chef Rocco Dispirito cookbook recipes
if you have tried of the recipes from the new cookbook he has out, please let me know what they taste like. "Now Eat This"
-
Rocco Dispirito cookbook recipes
If you have tried of the recipes from the new cookbook he has out, please let me know what they taste like. "Now Eat This"
-
how to log excercises
50 chair lifts 150 jumping jacks 200 situps i an new to exercising so i accepted the challenge but i cant log it by time because if rest inbetween (20 repitions at a time) till it get it done. how do i log it in my exercise, and is this why i'm going to bed hungry because i am not logging my exercising
-
help, no more proteins left
i have 358 calories left and 91 carbs. went over protein consumtion by 1. what can i eat that has no protein when i'm still hungry.
-
new memeber
hello, i'm glade to be here. will need much encouraging, but this seems like a safe place to be myself
