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Starting over again. Would love to be a part of this group. What do i need to do to join. How do i bookmark this page?
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Great job. Gives me hope.
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Looking good. Such an encouragement.
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Reward
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SW: (Starting weight)- who knows CW: (Current weight) - 216 GW: (Goal weight for the month)- at least 210 Weigh in Dates: 10/1-216 10/8- 10/15- 10/22- 10/29- End of Month (or whatever weigh in days you use) Total weight lost:
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yummy
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Need someone to hold me accountable. I'm definitely in. Will weigh in tomorrow. SW: (Starting weight)- CW: (Current weight) - GW: (Goal weight for the month)- Weigh in Dates: 10/1- 10/8- 10/15- 10/22- 10/29- End of Month (or whatever weigh in days you use) Total weight lost:
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satisfy
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you look amazing. what a difference
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Did you stay within your nutritional goals? yes Did I reach yesterday's personal goal? no What did I do yesterday that I am proud of? joined this group What would I have done differently? more exercise What are today's personal goals? Stay under my calories and exercise GW at the end of Fall: 200 Mon - Tues -treadmill…
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i'd love to join. is it to late?
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you look awesome. i printing this to put on my mirror for daily inspiration. thanks for sharing.
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good advice from you husband, you look GREAT.
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bump
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bump
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you look like you have lost more than 16 lbs. Great job and so encouraging
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yummmmmmmm. will try this weekend
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i appreciate your story. i am working my own program and have thought about closing my dairy also. by the way, great job so far.
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bump
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sw for halloween challenge 217 8/31 2136
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The transformation is shocking. i'm speechless. you have don a great job and make it seem possible for the rest of us that are struggling.
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i sure wish i was skinny fat instead of fat fat. one thing for sure, you have to go through skinny fat to get to skinny, tell that to your friend.
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praying for you today. will put you on our family prayer list. i can imagine this can be an unbearable pain but take comfort in knowing that God is ALWAYS with you. joann
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wow. you are looking good. just what i needed this morning, MOTIVATION
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bump
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great job, what a difference
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in there sw 217
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hi coco, what a pretty lady you are. i have also been in hiding and am now restarting my weight loss journey. nice meeting you and good luck to you as well.
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wow, and you look great in the pants
