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Goal weight reached and passed!

diontcb
diontcb Posts: 3
edited December 2024 in Success Stories
Just finished a 6 month weight lost challenge today. I originally wanted to lose 50 pounds, but i passed my goal with a few months left, so I kept going. I started at 245 and ended at 173.8. It was difficult at first, but after a little while, all the exercise and new eating habits became routine. I work around pizza and beer all week long, so if I can do it, anyone can.

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Replies

  • submissivelyserving
    submissivelyserving Posts: 95 Member
    great job, what a difference
  • SailorJerrysRum
    SailorJerrysRum Posts: 38
    Lookin' good!
  • jackieatx
    jackieatx Posts: 578 Member
    Truly awesome, dude!
  • chunkydunk714
    chunkydunk714 Posts: 784 Member
    pizza and beer...that must have been hard! Congrats to you; an amazing transformation!
  • Beezil
    Beezil Posts: 1,677 Member
    Fantastic job! :) You look amazing and should be so proud! :heart:
  • CassieReannan
    CassieReannan Posts: 1,479 Member
    You look so much younger and healthier! Good on you :flowerforyou:
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    WOW... A HUGE difference!! Great job... :)
  • gaylynn35
    gaylynn35 Posts: 854 Member
    That is awesome! What a great job you did!! So happy for you!! :drinker:
  • hedgiie
    hedgiie Posts: 1,226 Member
    great work
  • laughingdani
    laughingdani Posts: 2,275 Member
    You look great!

    AND from Bama too! Woot!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Awesome job
  • megalin9
    megalin9 Posts: 771 Member
    Dang!
  • goalpeace
    goalpeace Posts: 272 Member
    You look FANTASTIC!!! WTG with your willpower....yes!
  • chelledawg14
    chelledawg14 Posts: 509 Member
    Wow! Great Job!!!!
  • hunnins
    hunnins Posts: 53 Member
    That's amazing!
  • MariahHubert
    MariahHubert Posts: 103 Member
    You look so much better! Great job :)
  • sarah307
    sarah307 Posts: 1,363 Member
    amazing transformation!
  • albrighte
    albrighte Posts: 8
    You look amazing!
  • ChunkiChica
    ChunkiChica Posts: 150
    Wow, you look GREAT! Congratulations!
  • DAMNCHARLIE
    DAMNCHARLIE Posts: 569
    Wow great job, you look good and beautiful eyes.
  • JustMagpie
    JustMagpie Posts: 31 Member
    Wow what an inspiration! Good work. So what was the secret to your success!
  • KCramer12
    KCramer12 Posts: 153 Member
    Way to go! Great job!
  • mhairi81
    mhairi81 Posts: 40 Member
    Amazing inspiration!
  • sweetandtenderhooligan
    sweetandtenderhooligan Posts: 59
    You look great! well done:smile:
  • dianne011
    dianne011 Posts: 34 Member
    you look great!! :D
  • diontcb
    diontcb Posts: 3
    Thanks! No secret, I just always stayed under my calorie goal. Found low calorie foods that I liked and cut out the fast food and soda. I started exercising to help me stay under my calorie goal. I got a treadmill that sits in the back of my living room and got into the habit of walking/running 45 minutes a day instead of sitting on the coach while i watch tv. It was a little rough at first, but once I started seeing the results, it seemed to get easier. It also helped put my calories in perspective. I can burn about 475 calories on the treadmill and when I go out to a restaurant, just 2 pieces of bread is that much. So I started thinking, Is that worth 45 minutes? If it was, I enjoyed it and payed for it later. When I only get a set amount of calories, all those extra things i never took in to account adds up. I feel 100% better. Just find something that works and stick with it, trust me it gets easier.
  • tazzywinkle87
    tazzywinkle87 Posts: 41 Member
    Wow that is an amazing transformation. You have done a great job! I know what you mean once you change your mind set it just becomes routine. I'm getting there slowly, people like you are just what I need for the extra push.
  • mimigyal
    mimigyal Posts: 53 Member
    Congrats!
  • FiercelyBeautiful
    FiercelyBeautiful Posts: 590 Member
    You look pretty fantastic and I bet you feel great too!!
  • iamladibeast
    iamladibeast Posts: 451 Member
    Congrats on surpassing your original goal. :drinker:
This discussion has been closed.

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