Goal weight reached and passed!

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2

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  • JustMagpie
    JustMagpie Posts: 31 Member
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    Wow what an inspiration! Good work. So what was the secret to your success!
  • KCramer12
    KCramer12 Posts: 153 Member
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    Way to go! Great job!
  • mhairi81
    mhairi81 Posts: 40 Member
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    Amazing inspiration!
  • sweetandtenderhooligan
    sweetandtenderhooligan Posts: 59
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    You look great! well done:smile:
  • dianne011
    dianne011 Posts: 34 Member
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    you look great!! :D
  • diontcb
    diontcb Posts: 3
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    Thanks! No secret, I just always stayed under my calorie goal. Found low calorie foods that I liked and cut out the fast food and soda. I started exercising to help me stay under my calorie goal. I got a treadmill that sits in the back of my living room and got into the habit of walking/running 45 minutes a day instead of sitting on the coach while i watch tv. It was a little rough at first, but once I started seeing the results, it seemed to get easier. It also helped put my calories in perspective. I can burn about 475 calories on the treadmill and when I go out to a restaurant, just 2 pieces of bread is that much. So I started thinking, Is that worth 45 minutes? If it was, I enjoyed it and payed for it later. When I only get a set amount of calories, all those extra things i never took in to account adds up. I feel 100% better. Just find something that works and stick with it, trust me it gets easier.
  • tazzywinkle87
    tazzywinkle87 Posts: 41 Member
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    Wow that is an amazing transformation. You have done a great job! I know what you mean once you change your mind set it just becomes routine. I'm getting there slowly, people like you are just what I need for the extra push.
  • mimigyal
    mimigyal Posts: 53 Member
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    Congrats!
  • FiercelyBeautiful
    FiercelyBeautiful Posts: 590 Member
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    You look pretty fantastic and I bet you feel great too!!
  • iamladibeast
    iamladibeast Posts: 451 Member
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    Congrats on surpassing your original goal. :drinker:
  • wheelinqueen
    wheelinqueen Posts: 60 Member
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    Great job!
  • pg3ibew
    pg3ibew Posts: 1,026 Member
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    Great Job.

    I did almost exactly the same as you. I went from 250 to 174.
  • ItzPSGina62
    ItzPSGina62 Posts: 99 Member
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    You look like a totally different person! GREAT job!
  • texjenn
    texjenn Posts: 146 Member
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    Great Job! You look awesome!
  • Jose2828
    Jose2828 Posts: 80
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    Nice job, will you make your food log public
  • sandybeach11
    sandybeach11 Posts: 198 Member
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    Great job! Wonderful success.
  • SyntonicGarden
    SyntonicGarden Posts: 944 Member
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    What an inspiration! Nicely done! Keep up the good work!
  • tldust
    tldust Posts: 103 Member
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    Thanks for sharing! You look amazing!
  • jazee11
    jazee11 Posts: 321
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    You look fabulous, what a rockstar you are!!!









    Well worth all the effort, you must feel fantastic!!!!!!!!!!!!!
  • 2012asv
    2012asv Posts: 702 Member
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    omg wow! that's amazing progress in only 6 months!

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