Hi all, I am 50 and need to lose 50! Had done well then gained it all back. Trying again and could use some support! Goal for August was/is to lose 5 lbs. I'm married, have a tendency son, one dog, one cat, work part-time, grad school part-time, and live in WA State! :)
New to the site -- wondering if there are any other women out there over 45 who are trying for the first time to lose weight and really change their attitude about exercise? I'm doing strength training and running and it is soooo hard. Anyone out there start off 40 years plus needing to lose 40 lbs? I'd love to hear from…