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What are you doing after Body Revolution?
I am in the final two weeks!!! WOW!!! So now, I am trying to figure out what to do next. Considering Body Revolution again, but I don't know if I should do something else? I have been doing Jillian's workouts (Shred, Ripped in 30, now Body Revolution) just about every day for the last 11 months, and have had great…
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Is this right?
I am new to this, just upped my calories a week ago, to 1700 calories per day which is my TDEE (2000) -15%. My BMR is 1385. I have a BodyMedia fit, and it says that today (a very busy day and I also worked out a lot), I burned 2400 calories. So, I ate 2100 calories... going off the assumption that if I burn more than 315,…
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Just joined group, need help setting calories
Hi everyone, I have been on mfp for 11 months, and for a long time was at about 1900 calories, then plateaued for four LONG months, ugh! I got a bodymedia fit monitor and found out that my usual daily burn (TDEE) was around 1900-2000, so I then dropped my calories in February to an average of 1300, I did two lower calorie…
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VERY FIRST NSV, and 2 in one day!
I am on day 23 of the 30 day shred, and I *think* I can see some difference, but not really sure. But today, I took my kids to the zoo with my mom, and my brother and his family. My mom said, "I can tell you have lost weight!" And then my brother challenged me to race with our strollers- twice- up hill- in ninety-five…
