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Anyone in the Seattle area?
Just curious if anyone else is in western Washington. I live in Redmond, work in Seattle.
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It's not a diet.
Lifestyle. That's what this site is really about. It's not a diet, and don't think of it as a diet. Diets in our minds hint to something temporary, something that we will do for several weeks, and then drop like a bad habit. The real trick is changing your habits. Nothing more, nothing less. If you want to lose weight, you…
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So...I've been here since last Saturday...
But I figured it's time to introduce myself. I'm Ben, and I'm here to prevent myself from deviating from my change in lifestyle. I'm an office worker from the Seattle area, so I tend to live a very inactive lifestyle. This is one thing I intend to change (not the working part, the inactive part). I've been working to…
