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Some implement of medieval destruction, like a sword. Obviously that makes a great anniversary gift. ;)
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I'm in. I'll do weekly updates.
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By starving herself, she's causing her weight to drop drastically over a very short time, but then plateau after only a few weeks. A lot of that weight ends up being water loss due to lack of sodium intake. In addition, she's causing her liver to process an obnoxious amount of bodily waste from her fat stores (thus…
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Try switching what you're eating or how often you're eating. I've found that eating five small meals a day works really well for me. Just keep experimenting and don't give up.
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Welcome to MFP. There is an amazing support network here, so don't be afraid to utilize it. Remember that you will have bad days, and don't let those bad days turn into bad weeks. Keep going strong, enjoy a sinful treat once in a while, and most of all, enjoy healthy living. Also -…
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MFP is an invaluable resource. Welcome and good luck with your healthy lifestyle change!
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Freshmen year is usually the worst for weight gain. Don't worry, just stick with the "program" and you'll lose the weight slow and steady, the healthy way.
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Congrats. Keep up the good work.
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Good luck and welcome! It sounds like you're taking good first steps. And yes, drink LOTS of water.
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It's a great site. Good luck with your weight loss!
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Welcome aboard.
