Hi, recently I have become aware of the role of fructose/sucrose in weight management and how these are stored straight into the body as fat. Fructose is in almost all fruits which we generally regard as 'healthy', and in some vegetables What I would LOVE to see is a sucrose/frustose/sugar count for vegs and fruit on MFP.…
Hey.. I've been a 'private' member of MFP for almost a year. There have been many times where I have given up for a few weeks because of work and lack of motivation. Finally, this past few weeks has seen me more dedicated to my goals and seen me actually sliming down moire. I'm not out to lose a massive amount as some of…
