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Sugar Free Candy Cleanse
Got your attention, didn't I!? I ate a handful of sugar free life savers this afternoon and I experienced some not so nice side effects. I ate some last week and got sick, but didn't know what from. I thought nothing of it until now. I've spent a good amount of this evening running back and forth from the facilities. I did…
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0 to 5K Training
I started MFP 50 days ago and I'm now down 27 lbs. Mostly been walking and riding a stationary bike at the gym. I started running, lifting, and swimming over the last few weeks as my stamina has increased. I'm an analytical person and started tracking my activity with the Fitbit Flex which I love. Its a great tool for…
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Mini Milestone and Intro
35 year old noob here from Northern Minnesota. July 30th of last year I quit boozing after 15 years of hard partying. I just couldn't do it anymore for health and financial reasons among others. I'm not going to bore you with details. After several weeks of cruising MFP forums I decided to get in shape. joined a gym a few…
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Headphones Recommendations
Im a Pandora listener on my iphone 5S at the gym. My gym had free wifi, so I know I'm lucky! Anyway, the oem earbuds suck. They always fall out of my big ears and they hurt too. Also, they don't do a good job of canceling out ambient noise. I'm tired of fixing them and the feeling of them about to fall out. Thinking of…
