Tried this a couple years ago and did well. Gained some unwanted weight from bad eating habits and lack of exercise. Getting back on track and trying to lose 10lbs. We'll see how it goes.
Hi all, I'm new to this site and new to making wiser choices with foods I eat and exercise. My goal is to try and lose 10 lbs to start. I'm in my mid 30's and I just can't get away with eating the junk like I used to. I'm looking forward to leading a healthier lifestyle and feeling good about my body. I'm positve at this…