-
it's my party and i'll cry if i want to
So tomorrow is my 21st birthday and tonight I am going out with my friends. I had a break down while shopping, because although I have lost 20 lbs so far, I still look nothing like I want to. I found an outfit that I look decent enough in, but there are still some things I am feeling self-conscious about-- mostly my legs.…
-
Should I change my activity level?
Right now my activity level is set at the very lowest it can be, because during the school year I was not very active. (I would walk to the bus stop and then walk to and from classes, but that is about it--- a couple blocks max a day). So now that it is summer I have a job as a housekeeper. I can be on my feet anywhere…
-
Daily calorie goals?
Hello! I was wondering what everyone's daily caloric goals are? Do you ever feel like its too much or not enough? My goal is 1200 calories a day and I always feel like I am cutting it close (even on the days that I exercise!)
-
Who wears short shorts?
Not me! In fact I did not wear a pair of shorts (short or long) one time last summer. I really would like to be able to wear shorts this summer and feel comfortable and avoid the dreaded "chub rub." I have been doing squats, squats and more squats. Sometimes I do lunges. I do calf raises everyday, because my legs are…
-
Motivation and Discipline
Hello! I was just wondering what you all do to stay motivated? I often stay on track for a week or even a month, but then it is all ruined when I lose self-control and eat something really bad for me. And then I keep eating things that are bad for me and I never see any progress. Things I try to do is mentally think of all…
