Have 535 kcal "left" today (10PM), should i eat something?
Im on 1600 kcal a day, things going very well and im not carving for anything. Had my 3 meals and snack, but still have 535 kcal left. Cant decide should i eat? Had enough protein for today, but not carbs. Help me decide! p.s. i had an hour workout today too, but im not adding that (dont like that it mixes my calorie goal)…
