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Detoxin Cleanse
I began taking Detoxin by Kat-a-lyst today to cleanse my kidneys, gall bladder etc. after a good friend recommended it. Have any of you taken it? If so, for how long, how did it work for you, any side effects? My main reason for taking it is that I'm constantly bloated and irregular...but it would be awesome if it helps…
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Cheesy Creamy Easy Chicken Enchiladas
I came up with this recipe today with the items I had on hand for enchiladas because I was craving them lol, and they tasted fantastic! So I wanted to share this recipe, hope you enjoy! Serves 2 (2 enchiladas each): 4 corn tortillas 1 can of chicken breast in water (about 7oz drained) tomato salsa, 3 tbs. dry taco…
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The Dukan Diet
I'm watching Dr. Oz show and he is talking about the dukan diet...I'm really thinking about doing it. Anyone doing it??
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Starting over and need support :)
Hi Everyone, I just joined this site today after finding this awesome app for my droid :) love it. I had lost over 100 lbs. 5 yrs ago after GBS and have gained most of it back... I would love support :) I really feel driven to get healthy again! This time I am going to keep it off!!:happy:
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1st Day and need to eat more?
Help, I am ignorant when it comes to how much to eat to meet weightloss goals... :frown: I am finished with dinner and still have 763 net cal. left to reach my nutritional goal How close should I get to meeting my daily caloric goals? Thanks!
