the section of the bottom of the Food Diary that tells you "if every day were like today, here's how much you would weigh in 5 weeks." It feels so good to know that if I stick to my plan, in just 5 short weeks I could be 10 pounds lighter! That's almost halfway to my goal. That little sentence really keeps me motivated to…
Hi everyone, I just wanted to take a minute to share my story in the hopes that putting it down in writing will strengthen my drive to meet my goal. My story is that I never had weight issues until I had a child. Since my child was born 12 years ago I have battled with the same 10-15 lbs. over and over again. I try not to…
