I'm looking at kettlebells on amazon, trying to decide which type and weight, I'm leaning towards 10 lbs, but not sure if that will be good for me. I don't want it too light but not super heavy, I use 3 lb weights for now and sometimes use both in one hand. I want it for squats and swings to start. I'm pretty small, not a…
I'm starting on the beginner calendar tomorrow, anyone want to start with me? She has it all on her youtube channel I believe. http://blogilates.zippykid.netdna-cdn.com/wp-content/uploads/2013/06/Beginners-calendar-new.jpg here's the main site---http://www.blogilates.com/ oh and there's a free app for her video's ;)
I'm making salmon croquettes for supper tonight, anyone have any ideas for sides? I'm leaning toward a kale side dish but I need one more side, preferably kid friendly.
I'm 32, mom of a 5yr old boy and a 10 yr old boy, I've lost 6 lbs since jan. 1st, looking to lose about 15 more and get back into shape. I just joined yesterday, and I have 1 friend on here at the moment. I'm a SAHM, mostly doing yoga and working on my core, and working on eating less junk and empty calories and over…