So when i first came to MFP I mostly added menu items from the huge database it has however more and more I'm now finding that the items I want to add, because they are custom home made by me aren't in there or aren't accurate for ingredients. As such I have started to add my own to my personal food database. The question…
Hey guys, so i've been lurking around here for quite a white now, but only really started logging and dieting seriously since early Jan, so far its gone ok, quite a fast loss at the start and now a more steady one which I believe is a good thing. However one thing always comes up while I try and work out a good…
